For once, what separates us, will make us STRONGER. Stay socially distanced. Stay strong. #COVID19

Your Guide To Vaginal Hygiene

As we said, vaginas are efficient, self-cleansing organs. Your vaginal wall is lined up with a concoction of good bacteria which spews out anything that might lead to an infection. This mix of bacteria also balances your vagina’s pH level. That’s all your vagina needs! However, we are morally policed since childhood to keep our vaginas “clean” and “fresh” by a variety of products which popularly claim to do so.

Let’s Make Talking To Young Girls About Menstruation Normal

On average, girls start menstruating at the age of 12. Isn’t it better to prepare them mentally for their periods and the changes in their bodies by having a conversation with them much earlier? When talking to a young girl about these, though, it’s necessary to keep a few things in mind.

Effects Of Periods On Your Mental Health: The Hows, Whats & Whys

Menstruation brings with it a lot of mixed feelings - relief because you know that your body is functioning healthily as well as dread due to the discomfort of bloating and the pain-inducing cramps. It's not just physical discomfort that makes us feel this way, but also the mental one.

All You Need To Know About Contraception

‘Contraception’ sure is a heavy term. In simple words, it is the deliberate use of artificial techniques that has your sexual life on a leash; ie. it has the power to control your pregnancy as well as the future of your sexual life. In this article, we are going to be looking at some of the popular methods of contraception, including its advantages as well as disadvantages.

5 Common Food Myths During Menstruation Busted

Most of us have been exposed to the idea of certain food items having an adverse effect on our menstruating bodies. Some of them are true, yes, but most of them, aren’t. Look out for some of these food myths in your daily life, because they are simply an added headache to your periods!

Choose Better: For You And For The Environment

When companies that manufacture and sell products put in genuine efforts towards educating customers about the entire product life cycle, starting from transparently outlining all the ingredients to facilitating ways to properly dispose the product after being used, we can initiate a sustainable change at a large scale.

Changes in your period: Everything you need to know

We have been coping with the pandemic by all means possible, but this sudden yet inevitable change in our menstrual cycles is not what we expected. As inconvenient as it may be, this change in our periods can be brought under control, or rather, be brought back to normal. However, to be able to do that, you need to understand what is happening to your body.

Your Personal Guide To Preventing Cervical Cancer

All we need to do is take care of ourselves and ensure that we undertake necessary preventive measures before it gets too late. Cervical cancer is one such health problem. While the disease has the potential to spread to different parts of the body and become fatal, there are several ways in which it can be diagnosed and cured at the early stages.

This Pandemic, Let's Spread Love

This pandemic may have stopped the entire world, but it can’t stop periods. Hundreds of women across the country suffer due to lack of access to quality menstrual hygiene products; a vast majority of them being migrant women. Sparkle stepped forward to take an initiative in helping them through their periods.

Manage Your Stress Levels Effortlessly

Stress added to the plate, is the cherry on top of the cake. The way stress affects every woman's physical and mental health is rather difficult to assess and can be identified only with a series of symptoms.

Say 'YES' To Equality: The Best Way Forward

Even then, our society has conditioned us to believe that it is okay to give more importance to a boy’s dreams than a girl’s. Society, at least most of it, believes that the male gender is powerful enough to conquer the moon, while the female gender can wait for their turn to visit the moon as tourists.

Through Menopause And Beyond - Coping Mechanisms For Life

A woman’s mind is known for its multifaceted thinking capacity that helps her handle the complexities of life. However, certain biological instances may put her in a position where she finds it difficult to overcome the challenges. Menopause or the end of a menstrual cycle is one such instance in a woman’s life.

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COVID-19 Update

In the midst of all the confusion and uncertainty, we’re firmly committed to helping Sparkle community, our business partners, NGO partners and employees weather the storm.

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